The Scoop on Beauty Supplements
Beauty Wisdom Naomi Whittel, the founder/CEO of Reserveage, a line of beauty and wellness vitamins and supplements, can vouch for their power. She’s spent a decade in the wellness world and is sharing new research on living longer and better in her book Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life. She gives us the scoop on supplements and her new book. Why did you found Reserveage Nutrition? I wanted to create pure and potent ingredients that would be efficacious. I have always believed that nature can be our pharmacy. When I was younger, I used herbal supplements to treat my severe eczema, and…
How Ballet dancers prepare their pointe shoes – R-Class
Original article How Ballet dancers prepare their pointe shoes – R-Class on La Personne.
Probiotics for a Healthy Gut While Traveling
Keep Your Gut in Check While Traveling with Probiotics Let’s face it, you need a strong gut to travel. Anyone who travels far and wide and often, knows that the unfamiliar rhythm of travel can throw your digestion out of whack, and your immune system can be compromised. Plus, planes can expose you to all sorts of germs and bacteria. Probiotics can help keep your digestion regular when you’re on the road, where there may be limited (and unfamiliar) food choices. Try drinking kombucha, eating yogurt with live cultures and bringing your probiotic supplements with you! Here are a few to try. JUST THRIVE PROBIOTIC & ANTIOXIDANTS Non-GMO and gluten-free,…
Yves Saint Laurent
All great haute couture designers have the typical signs. Some creation or invention which let them to get the immortality, to stay at the top of the fashion Olympus. While talking about Chanel we imagine “little black dress”, Dior is undoubtedly associated with the kilometers of fabric rushing from the tiny waist to the New Look silhouette, Balenciaga means the volume jacket, Paco Rabanne bells the metal. And when speaking of Saint Laurent… This will be neither female smoking jacket dressed on a naked body, nor safari-dress, neither the black-laced back, showing the total absence of underwear, nor the transparent blouse, showing absolutely the same. Not the A-line…
Ingestible Beauty Supplements & Elixirs
Get gorgeous, glowing skin with the latest powders, elixirs, tablets and teas When it comes to beauty, it sometimes seems like there are no easy solutions. But the new craze of beauty ingestibles, elixirs and supplements might be changing that. Simply swallowing a pill or mixing a nutritious powder into your drink can deliver major results, from longer, thicker hair to stronger nails to prettier, smoother skin. The new wave of ingestibles is taking the beauty world by storm. Give one of these a try for a beauty boost. HYALURONIC ACID TRIP Neocell Ceramides Skin Hydrator Each Neocell Ceramides Skin Hydrator capsule contains vitamin C, coconut water, hyaluronic acid,…
L’École de la Vie de l’Opera de Paris
France. The country that the mere mention of makes most people to think of Paris, wine, amazing cuisine and, of course, ballet. In order to find out what exactly makes French ballet so good and revered, we went to the very cradle of not only French but ballet in general – École de Danse de l’Opera de Paris. Founded in 1713, École de Danse has been a pinnacle of the ballet education throughout the centuries. Yet times change and so does the school. New Artistic director in the face of Elizabeth Platel, the new building to better suit the needs of students, yet the soul of the oldest ballet school…
Top 10 Foods for Brain Health
Experts weigh in on the top 10 foods for brain health. Most of us know it in our guts, no pun intended. Some foods make us feel energetic, alert and help us think more clearly, while others leave us sluggish, slower and dumber. Food fads may come and go, but evidence is solidifying the scientific connection between a healthy diet and a healthy brain. “Our brain is like our body’s motor,” says Jacob Teitelbaum, MD, a Hawaii-based physician and author who specializes in integrative medicine and treating fibromyalgia and chronic fatigue. “It consumes 10 times as much energy for its size as the rest of our body, so what we…
Apple Cider Vinegar Sore Throat Soother
Cold season is coming! A natural sore throat remedy might already be in your cupboard. Highly acidic, apple cider vinegar effectively kills bacteria to alleviate that dreaded scratchy throat of yours. A traditional folk remedy used for centuries, apple cider vinegar is a mighty household necessity. Check out this simple remedy from The Apple Cider Vinegar Companion: Simple Ways to Use Nature’s Miracle Cure by Suzy Scherr (Countryman Press). Packed with nearly 100 recipes for everything from drinks, sauces, cleaning, to body-care, this book will truly become your best companion. SORE THROAT SOOTHER 1/4 cup honey1/4 cup apple cider vinegar In a small bowl or jar, combine the honey and…
Supplements for Beauty
A Little Extra Here are some favorite supplements that target beauty concerns. Slow-Growing Hair and Nails Concentrated beauty minerals like iron, zinc, copper, selenium and potassium can help support the growth of hair and nails. Try: Nutrex Hawaiian Spirulina Powder, nutrex-hawaii.com Lackluster Complexion According to Hart, a complexion that has lost its glow needs a well-rounded nutritional boost, with a little extra support for digestive health as well. Try: Neocell Collagen Beauty Builder, with Collagen, Hyaluronic Acid, Silica and Alpha Lipoic Acid, neocell.com; HUM Nutrition Raw Beauty Green Superfood Powder offers the extra bonus of adaptogens and skin superfoods like matcha and moringa, humnutrition.com Weak AND Brittle Hair Biotin supports…
Supplement Support
I didn’t think many people gave supplements to their dogs or cats, so I was amazed to discover recently that 75 percent of people with dogs purchase vitamins or mineral supplements for them, according to a survey done by the AKC (the American Kennel Club, which runs dog shows and a registry for dogs). The reason this surprises me is that the vast majority of people feed commercial food and highly processed foods that are already supplemented with a full balance of all the officially required vitamins a dog or cat needs. (As an aside, it seems to me that one of the reasons that pets can survive on the…
