Experts weigh in on the top 10 foods for brain health. Most of us know it in our guts, no pun intended. Some foods make us feel energetic, alert and help us think more clearly, while others leave us sluggish, slower and dumber. Food fads may come and go, but evidence is solidifying the scientific connection between a healthy diet and a healthy brain. “Our brain is like our body’s motor,” says Jacob Teitelbaum, MD, a Hawaii-based physician and author who specializes in integrative medicine and treating fibromyalgia and chronic fatigue. “It consumes 10 times as much energy for its size as the rest of our body, so what we…